Fitness trackers help control our daily exercises

fitness-trackers


Fitness trackers have changed the way we train and make it very easy. Indeed, trackers encourage us to exercise continuously and record data and calories so that we can know our progress. Basically, all of these devices have a common function that counts steps. Most importantly, it also offers a heart rate monitoring function which helps to monitor our health more precisely.


3 fitness trackers that support the heart rate monitor


Although there are several brands of Fitness trackers, we give you the most used

Apple Watch


The most important property of the Apple Watch is the control of health and fitness features. In addition, it offers the function of a heart rate monitor, which is very useful for analyzing the heart rate. In particular, it determines if you have a medical emergency, and then contacts emergency services on your behalf. This watch easily integrates with other Apple services. In addition, it collects data synchronized with the Health application on the iPhone. Access to information via your Apple account is via an integrated GPS for real-time location tracking and water resistance up to a depth of 50 meters.


Xiaomi Mi Band 4


The first feature of the Xiaomi Mi Band 4 is its reasonable price. However, the device has also other features such as Bluetooth 5.0 connectivity technology, a battery that can run for 20 days on a single charge, and water resistance to a depth of 50 meters. The heart rate monitoring function of the device operates continuously. This function collects data and sends it to the application (Mi Fit) on your smartphone. On the other hand, the device also supports the notifications function, so you can check messages and alerts and see incoming calls on the device screen on your wrist.


Fitbit Charge 4


Fitbit Charge 4 is considered one of the most qualified fitness trackers. The company that manufactures this product has good expertise in fitness trackers but is also known for its development of a range of smartwatches. This product is characterized by its step tracking, and its monitoring of the heart rate. In addition, a GPS is built into this device whose purpose is to track your exercises even if the phone is not on you. Finally, the heart rate monitor works continuously throughout the day, even while you sleep.

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